August 16, 2019

Parenting: Teaching Your Child About Nutrition

Teaching Your Children the Do’s and Don’ts About Nutrition There are several factors at play when you find yourself frustrated about how to make your child
August 12, 2019
Hydration, immune system

Hydration is Key For Boosting Natural Body Defenses

One important thing to understand is the body’s natural defenses and how you can protect yourself. People are always asking me “Where do I start?” This
August 9, 2019

Functional Medicine in a Nutshell

August 1, 2019

A Lesson From Hansel and Gretel: How to eat healthy despite a slim budget.

July 18, 2019

Top Ten Foods to Avoid

July 10, 2019

Finding Reconciliation with the Body that Betrayed You

I'm in Dr. Tom!
I'm in Dr. Tom!