September 16, 2019

Christa Orecchio: Food is medicine

As the co-creator of the Adrenal Recode mini-course, Clinical and Holistic Nutritionist Christa Orecchio discusses how prolonged stress can have a negative impact on your nervous
September 9, 2019

Eliminating Household Toxins: A How-to Guide

250 pounds per person/day of toxic chemicals are dumped in the US. We are surrounded by toxins to the point that upon birth, a newborn baby
August 24, 2019

Dr. Rachel Fresco and the Biocidin® Line

  In 1989, Dr. Rachel Fresco created Bio-Botanical Research®, Inc. in response to the needs of physicians addressing opportunistic infections. 30 years later… If you’ve read
August 16, 2019

Parenting: Teaching Your Child About Nutrition

Teaching Your Children the Do’s and Don’ts About Nutrition There are several factors at play when you find yourself frustrated about how to make your child
August 9, 2019

Functional Medicine in a Nutshell

August 1, 2019

A Lesson From Hansel and Gretel: How to eat healthy despite a slim budget.

July 25, 2019

Slim Down as You Shape Up Your Gut

So many people struggle with weight management. Diet after diet, intense workouts, and calorie counting, you name it, they’ve tried it, but somehow the weight won’t
July 18, 2019

Top Ten Foods to Avoid

July 10, 2019

Finding Reconciliation with the Body that Betrayed You

I'm in Dr. Tom!
I'm in Dr. Tom!