March 17, 2020

How the Parasympathetic State Impacts Your Health

Did you know that the Parasympathetic State affects EVERY aspect of your well-being? Optimally, we should all be in a parasympathetic state 80% of the time,
July 10, 2019

Finding Reconciliation with the Body that Betrayed You

I'm in Dr. Tom!
I'm in Dr. Tom!