What’s Hiding in Your Body?
Understanding Your Toxin Load: How Hidden Toxins Could Be Affecting Your Health
and What You Can Do About It
The secret to lifelong vitality.
Hi, I’m Dr. Tom!
- I’m often asked how I work on my health. My goal is to minimize the gap between my ‘Healthy Lifespan’ and ‘Total Lifespan’—staying vibrant and healthy in my senior years.
- Here’s the reality: while life expectancy has increased, healthy life expectancy hasn’t kept pace. Men average 78.8 years, but only 62.4 of those are in good health. For women, it’s 82.8 years with 62.7 healthy years. This means 16-20 years are often spent in poor health (i). And this is the average! To interpret this, it means in their early middle ages, the body must be wearing down so quickly, while the symptoms are minimal, that people don’t notice, so they don’t change the lifestyle habits fueling the problem.
- The primary contributor in this gap is low-grade (“I feel fine”), chronic inflammation. Research shows disease-free centenarians have much lower levels of gut-related markers that create inflammation (lipopolysaccharides (LPS) and zonulin). (ii). Lowering these markers reduces inflammation which supports better function.
- We live in a toxic world—air, food, and everyday products contribute to inflammation. But with modern tools, we can now identify and reduce these triggers (iii).
- The key is progress, not perfection. Small steps—better food, regular exercise, and quality sleep—can dramatically extend your healthy years. Whatever your age, the choices you make today can help you thrive tomorrow. Let’s take proactive steps to enjoy a vibrant, healthy life.
Are These Symptoms Holding You Back?
You may not always realize when your body is struggling with a high toxic load. Many symptoms can seem minor or easy to dismiss, but they could be your body’s way of telling you that something deeper is going on. Here are some signs that might indicate it’s time to take a closer look:
- Chronic Fatigue: Feeling exhausted, even after a full night’s sleep, could be a sign that your body is working overtime to deal with toxins.
- Brain Fog and Trouble Concentrating: Difficulty focusing or experiencing memory lapses can be linked to toxic buildup, especially heavy metals or environmental pollutants.
- Frequent Headaches or Migraines: Persistent headaches may be related to exposure to chemicals and pollutants in your environment.
- Skin Issues: Conditions like eczema, rashes, or unexplained breakouts can be an indication that your body is struggling to detoxify.
- Digestive Problems: Bloating, constipation, or diarrhea can be signs that your digestive system is working hard to eliminate toxins.
- Joint and Muscle Pain: Unexplained aches and pains, especially if they are persistent, may be linked to inflammation triggered by toxic exposure.
- Mood Swings, Anxiety, or Depression: Toxins can disrupt the balance of neurotransmitters in the brain, affecting your mood and overall mental well-being.
- Hormonal Imbalances: Issues like irregular menstrual cycles or low energy could be related to toxins that interfere with hormone regulation.
- Weakened Immune System: If you find yourself getting sick more often, your immune system may be overwhelmed by trying to deal with toxins.
- Allergies or Sensitivities: Developing new sensitivities to foods, scents, or chemicals could indicate that your body is struggling to process and eliminate harmful substances.
- Unexplained Weight Gain or Difficulty Losing Weight: Toxins can interfere with metabolism, making it harder for your body to maintain a healthy weight.
- Sleep Disturbances: Trouble falling or staying asleep can be related to the body’s natural detoxification processes being disrupted.
- Understanding what’s truly happening inside your body is the first step toward making meaningful changes. Testing takes the guesswork out of the equation, giving you clear insights into your toxic load so you can focus on what your body actually needs to heal and thrive. Don’t leave your health up to chance—find out what’s hiding beneath the surface and take control of your well-being.
- The Test First Initiative, led by Dr. Tom O'Bryan, is all about giving you the right tools to take control of your health. We believe that precise testing is the key to staying ahead of chronic conditions, helping you live your best life.
- We started with the Neural Zoomer Plus because it provides a deeper look into your neurological health, identifying early signs of neuroinflammation and autoimmunity—issues that can quietly impact your quality of life. By catching these early, you can take steps to protect your brain health before symptoms become serious.
- Now, we’re excited to introduce the next step in the Test First Initiative: the Total Tox Burden test. This test reveals hidden toxins that may be weighing down your body—from heavy metals and environmental pollutants to mycotoxins—giving you the information you need to address them effectively.
- As we continue to roll out more tests, each one will be chosen for its ability to uncover crucial insights about your health, helping you make informed decisions with confidence. The Test First Initiative is about moving beyond guesswork and embracing a personalized, evidence-based approach to wellness. By measuring the toxic load in your body, this test helps you to:
Pinpoint Specific Toxins:
Identify heavy metals, pesticides, and environmental pollutants that may be silently impacting your body’s natural balance.
Targeted Detox Strategies:
With detailed insights, you can create a personalized detox plan that focuses on eliminating the specific toxins your body is struggling with.
Strengthen Immune Function:
Lowering your toxic burden can take pressure off your immune system, making it easier for your body to fend off illness and maintain resilience.
Boost Your Energy Levels:
Addressing and reducing toxic buildup can help restore your natural energy levels, leaving you feeling more awake and alert throughout the day.
Improve Cognitive Function:
Removing toxic influences can reduce brain fog and help you regain sharper focus, clearer thinking, and better concentration.
Enhance Overall Well-being:
By understanding and addressing the toxins that weigh your body down, you’ll experience a greater sense of well-being, with more freedom to enjoy life without the limitations of unexplained symptoms.
- We live in a world where exposure to toxins is almost unavoidable. From air pollution and pesticides to heavy metals and household chemicals, these substances can build up in our bodies over time, quietly affecting our health. According to the Environmental Working Group (EWG), the average American can carry up to 287 industrial chemicals in their body, many of which have never been thoroughly tested for safety.
- This toxic burden can interfere with various bodily functions, including your immune system, hormones, and cognitive health. Toxins don’t just impact physical health—they can also contribute to brain fog, fatigue, and difficulty concentrating, making it harder to live life to the fullest. That’s why understanding and addressing your toxic load is crucial for both immediate well-being and long-term vitality.
- The Total Tox Burden test aims to help you uncover these hidden stressors in your body, so you can take proactive steps to reduce your exposure and support your body's natural detoxification processes.
- What this video where Dr. Tom discusses the huge impact of toxins on our day to day lives.
Environmental Working Group. (2005). Body burden: The pollution in newborns. Washington, DC: Environmental Working Group.
Retrieved from https://www.ewg.org/research/body-burden-pollution-newborns
Retrieved from https://www.ewg.org/research/body-burden-pollution-newborns
The Total Tox Burden test is designed to give you a comprehensive look at the environmental and chemical stressors affecting your body.
Here’s what makes this test so powerful:
- Screens for Over 100 Toxic Compounds: This test analyzes your body’s exposure to a wide range of toxic elements, including heavy metals like mercury, lead, and arsenic, which can have a severe impact on your neurological and immune health. It also identifies pesticides and herbicides, common in foods and water, that may disrupt your hormones and metabolism.
- Mycotoxin Detection: The test can identify mycotoxins, toxic substances produced by mold, which are often found in water-damaged buildings or contaminated foods. Mycotoxins can compromise your immune system, leading to chronic fatigue, respiratory issues, and even neurological symptoms if left unaddressed.
- Detects Environmental Pollutants: Beyond heavy metals and mycotoxins, the Total Tox Burden test reveals exposure to volatile organic compounds (VOCs), such as benzene and toluene, which are often found in cleaning products, paints, and personal care items. These chemicals can contribute to oxidative stress and inflammation, affecting your overall well-being.
- Measures Detox Pathways: The test provides insight into how well your body is metabolizing and excreting these toxins. It looks at markers related to glutathione, your body’s master antioxidant, which is crucial for detoxification. Understanding how your detox pathways are functioning helps tailor the best approach for your needs.
- Actionable Results for Reducing Exposure: Based on what the test reveals, you can take specific actions, like adjusting your diet, switching out household products, or targeting supplements that support your body’s ability to process and eliminate harmful substances.
- Identify Long-Term Risks: By identifying the toxic elements that have accumulated in your body, you can address potential long-term risks, such as hormonal imbalances, neuroinflammation, and immune system disruptions—before they manifest as more serious conditions.
By understanding what toxins are affecting your body and how to address them, the Total Tox Burden test empowers you to take proactive steps toward a healthier, more vibrant life. It’s not just about living longer—it’s about living well, free from the hidden burdens that can hold you back.
This has been an excellent seminar. As a nurse for many years, (Dr.)Tom and Jonathan Landsman are the best so far. I have taken many many seminars. Tom clarifies, validates and restates the importance of material from the presenters. He asks questions that the every day Joe would and clarifies material for nonmedical personnel. Please thank him and all involved, producers, directors, etc who had a hand in this production. I am so enjoying the seminar and very grateful for the material.
What are my options?
Clean Start: $700
- Total Tox Burden (at home kit)
- Test Interpretation Guided Video by Dr. Tom
- BONUS: FREE 1 year subscription to Q&A with Dr. Tom
Vital Reset with Dr. Tom: $2100
- Total Tox Burden (at home kit)
- One-On-One Test Interpretation with Dr. Tom
- Dr. Tom will review of (up to) the last 5 years of test results before your one-on-one session
- BONUS: FREE 1 year subscription to Q&A with Dr. Tom
Optimal Renewal with Dr. Tom: $6500
Experience the most comprehensive health evaluation available with this all-inclusive package is designed for those who want a deep dive into their health, leaving no stone unturned.
- Complete Lab Testing Suite: Get the full spectrum of insights with the Wheat Zoomer, Lectin Zoomer, Dairy Zoomer, Gut Zoomer, Neural Zoomer Plus, Whole Blood Nutrient Panel, and Total Tox Burden tests—all shipped to your door.
- Personalized Guidance from Experts: Benefit from 2 hours of Dr. Tom’s time and 3 hours with a Nutritionist. You’ll have one hour dedicated to reviewing all your test results, another hour for personalized lab interpretations with both Dr. Tom and the Nutritionist, plus two additional one-on-one sessions with the Nutritionist to refine your health strategy.
- Exclusive Resources: Deepen your knowledge with Dr. Tom’s books, You Can Fix Your Brain and The Autoimmune Fix, available in audio or hardcover format.
- Valuable Bonuses: Gain access to courses like CGP for Non-Practitioners and Gluten-Free Made Easy, plus enjoy a FREE 1-year subscription to Dr. Tom’s Q&A sessions— keeping you informed and supported throughout your health journey.
Please Note: This offer is currently available for U.S. residents only.
However, if you’re based in the UK and interested in these tests, we’re pleased to inform you that they are now available there as well. We can put together a special package for you. Please contact us at info@thedr.com for more details.
Words cannot express what a profound impact your coaching/consulting has had on me and my practice. Your guidance and anecdotes and stories have opened up a whole new world for me and now it is up to me to harness the learning and bring this into the world in my authentic way.
Meet Ania Mason
-
Ania Mason, DipION, mBANT, CNHC, mIFM
Registered Nutritional Therapist - Ania helps her clients feel the best they have felt in years by incorporating her scientific knowledge of human body and nutrition, up to date research and her coaching skills.
- Ania graduated from ION in 2018 with a distinction and set up her private on-line clinic - Nutrified in West London. She is a Certified Gluten Free Practitioner and she is currently completing the Institute for Functional Medicine certification programme.
- Ania works with clients with an array of health issues including gastrointestinal and hormonal health as well as with autoimmune conditions.
- Anis is a mum of 3 teenage girls, and she understands what it’s like to be busy and put your own needs at the bottom of the list. She’s there for each client to make them a priority.
Frequently Asked Questions
The Total Tox Burden test measures your body’s exposure to a range of toxic substances, including heavy metals like lead and mercury, mycotoxins from mold, pesticides, and volatile organic compounds (VOCs). These insights can help identify the sources of toxins that may be impacting your overall health.
The test is a simple at-home collection kit. It includes easy-to-follow instructions for collecting your sample, which may involve blood, urine, or saliva, depending on the substances being tested. Once you’ve collected the sample, you’ll send it to the lab using the prepaid shipping label included in your kit.
Toxins can accumulate in your body over time, even if you live a generally healthy lifestyle. Symptoms like chronic fatigue, brain fog, unexplained headaches, skin issues, and hormonal imbalances can all be related to toxic exposure. This test helps uncover what might be affecting you beneath the surface, so you can take steps to reduce your toxic load.
The Total Tox Burden test uses state-of-the-art testing methods to provide highly accurate and detailed results. The lab follows rigorous quality control protocols to ensure that your results are as reliable as possible. Results are reviewed by qualified professionals to ensure accuracy.
Once you’ve sent your sample to the lab, you can expect to receive your results in about 2-3 weeks. You’ll be notified when your results are ready via email.
Your test results will show the levels of different toxins found in your body, along with reference ranges for comparison. The report will indicate if your levels are elevated, within a healthy range, or if specific toxins require attention. This information can guide your next steps for detoxification and reducing exposure.
No, the Total Tox Burden test is not designed to diagnose any specific diseases. Instead, it provides valuable insights into your body’s exposure to toxic substances. These insights can help you and your healthcare provider make informed decisions about detoxification strategies and other health interventions.
The Total Tox Burden test is typically not covered by insurance. However, you may be able to use Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA) to cover the cost. We recommend checking with your insurance provider or HSA/FSA administrator to confirm eligibility.
If your results indicate high levels of certain toxins, it’s important to consult with a healthcare professional. They can help you develop a tailored detoxification plan, which may include dietary changes, supplements, or lifestyle adjustments to reduce your exposure and support your body’s natural detox processes.
Retesting depends on your initial results and your ongoing exposure to potential toxins. Many people find it beneficial to retest after 3-6 months to track progress and adjust their detox strategies as needed. Your healthcare provider can help you determine the best timeline for follow-up testing based on your individual needs.
*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION.
THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
This is for informational purposes only and solely as a self-help tool for your own use. We are not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For the full Disclaimer, please go to https://thedr.com/disclaimer/
