Blogs

Brain Health
Team Elite

8 best adaptogens for your brain

Adaptogens are becoming more mainstream now but did you know that these powerful herbs and mushrooms have been used as medicine for centuries?For a plant to qualify as an adaptogen, it must meet 3 criteria. Adaptogens must to be non-specific and must assist the human body in resisting a wide range of adverse conditions, such

Read More »
Blogs
Team Elite

Brain Toxicity: Eliminating Household Toxins

Little do many of us know that as we sit in the comfort of our homes, we may be silently developing brain toxicity! Yes. 250 pounds per person, per day of toxic chemicals are dumped in the US. In fact, we are surrounded by toxins, to the point that, upon the day of its birth,

Read More »
Blogs
Team Elite

Functional Medicine as a Guide to Better Health

Many people are unfamiliar with the basic tenets of functional medicine, but it may be the key to improving your health. What is functional medicine? Your body has an innate intelligence designed to stave off diseases, to purge toxins from your system, to maintain homeostasis, and to keep you healthy through a variety of mechanisms.

Read More »
Autoimmune Health
Team Elite

Detox and Sauna!

Before we get to the deep dive (below), which I know you will totally appreciate, let’s start with the BENEFITS of Sauna! Personally, I adore sitting in a sauna and do it very often.  When you sit in your infrared sauna…you’ll love the relaxing warmth, the way it soothes your muscles and boosts your happiness…and

Read More »
Blogs
Team Elite

Mycotoxins and Your Brain

Mycotoxins are toxins derived from mold. These toxins have the potential to harm and even kill. Mycotoxin exposure can come from both dietary and environmental sources. Dietary sources include spoiled food and environmental sources include living or working in water-damaged buildings, airborne or physical contact with outdoor molds, and airborne dust in buildings containing mold

Read More »
Autoimmune Health
Team Elite

Autoimmune Diseases: Common and Often Overlooked Causes

As statistics of autoimmune disease rise worldwide, it’s time we turned our attention to their common and often overlooked causes. What is an autoimmune condition? What causes autoimmune diseases? And is there any way you can avoid becoming one of those statistics? To start with, your immune system represents the armed forces in your body.

Read More »
Autoimmune Health
Team Elite

Finding Reconciliation with the Body that Betrayed You

I remember the shock I felt when I discovered my body had betrayed me. Why me? How did this happen? I exercised. I ate “healthy” foods. I wasn’t doing anything outrageous that would put me at high risk – or so I thought at the time. I’ve learned so much since that day. You could

Read More »
Blogs
Team Elite

BPA Plastic and Brain Development

Bisphenol A, more commonly known as BPA, is a chemical that helps to shape plastic, but when it comes to shaping brain development, it may be setting you up for brain dysfunction. As I put together materials for my Brain Masterclass and wrote my best-selling book You Can Fix Your Brain: Just 1 Hour a

Read More »
Blogs
Team Elite

Gluten and Its Relationship to Schizophrenia

Eating Gluten During Pregnancy May Raise Your Child’s Risk of Adult Schizophrenia Think whole wheat makes for a healthy pregnancy? If so, think again. According to one study, gluten sensitivity may more than double your child’s risk of developing schizophrenia later in life. You may have noticed an increasing number of gluten-free items popping up

Read More »

Follow Us

Get Free Access

Want to lose weight, use new natural remedies or recipes, or get stronger? 

Scroll to Top

Get the latest articles, podcasts, special offers, and more...

 
 
 
By submitting this form, you’re agreeing to receive messages from TheDr.com. Your email address will NEVER be shared or sold. You’re always free to easily unsubscribe at any time.