October 5, 2019

This Gluten-free Festival Just Expanded

Let’s face it. You got spoiled. You got used to thinking that when you went out to eat, you could. Then, for whatever reason, you could
September 23, 2019

Arm Your Immune System

  “Our cruel and unrelenting enemy leaves us only the choice of brave resistance, or the most abject submission. We have, therefore, to resolve to conquer
September 16, 2019

Christa Orecchio: Food is medicine

As the co-creator of the Adrenal Recode mini-course, Clinical and Holistic Nutritionist Christa Orecchio discusses how prolonged stress can have a negative impact on your nervous
September 9, 2019

Eliminating Household Toxins: A How-to Guide

250 pounds per person/day of toxic chemicals are dumped in the US. We are surrounded by toxins to the point that upon birth, a newborn baby
August 24, 2019

Dr. Rachel Fresco and the Biocidin® Line

  In 1989, Dr. Rachel Fresco created Bio-Botanical Research®, Inc. in response to the needs of physicians addressing opportunistic infections. 30 years later… If you’ve read
August 16, 2019

Parenting: Teaching Your Child About Nutrition

Teaching Your Children the Do’s and Don’ts About Nutrition There are several factors at play when you find yourself frustrated about how to make your child
August 12, 2019
Hydration, immune system

Hydration is Key For Boosting Natural Body Defenses

One important thing to understand is the body’s natural defenses and how you can protect yourself. People are always asking me “Where do I start?” This
August 9, 2019

Functional Medicine in a Nutshell

August 1, 2019

A Lesson From Hansel and Gretel: How to eat healthy despite a slim budget.

I'm in Dr. Tom!
I'm in Dr. Tom!