Blogs

Blogs
Team Elite

Gluten-Related Disorders: Your Need to Know Guide

Celiac disease is only one of several gluten-related disorders. A recent paradigm shift has occurred within the healthcare field with the recognition that non-celiac gluten sensitivity is at least six-fold, and (so far) as high as 20-fold more frequent than celiac disease — and there are even more gluten-related disorders where those came from. How

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Blogs
Team Elite

Foods Containing Gluten May Be Hiding in Plain Sight

Foods containing gluten can lurk in unsuspecting places. Gluten (glutenin and gliadin) is the only known protein found in food that your body does not have the tools to break down. It is indigestible to humans. In fact, every time you eat wheat you get intestinal permeability. And for highly sensitive people, this undigested protein

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Autoimmune Health
Team Elite

Autoimmunity 101: The Progression of Autoimmune Diseases

Autoimmune diseases have reached pandemic levels in developed nations. 80 million people suffer from autoimmune disease in the U.S., and 150 million suffer worldwide. It’s the third leading cause of death — what do we know about it?  Autoimmunity has a mechanism. It is a somewhat predictable progression of events. With the high mortality rates

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Blogs
Team Elite

Leaky Gut Guide and FAQ

What is Leaky Gut? Leaky gut is another term for intestinal permeability. Your intestines are a tube twisting and winding around inside your abdomen. If you were to take it out and straighten it, it would be about 20 – 25 feet long. The cut has a lining inside of tube-like cheesecloth. It strains out

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Blogs
Team Elite

The Air You Breathe

Is the air you breathe the same air your ancestors did? Your immune system was designed to deal with the natural elements faced by your early ancestors: bugs, parasites, viruses, molds, fungi, and bacteria. It was not created to deal with off gassing from plastic blinds, exhaust from cars, or the chemicals in the “cleaners”

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Blogs
Team Elite

Anti-inflammatory Foods and Supplements

Chronic inflammation is the source of autoimmune disease, so finding solutions for combating it with anti-inflammatory foods and supplements is necessary to help control it. Inflammation is not a bad thing. In fact, the lack of the ability to generate inflammation is a compromised immune system that can’t function at all — but this is

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Blogs
Team Elite

Functional Medicine as a Guide to Better Health

Many people are unfamiliar with the basic tenets of functional medicine, but it may be the key to improving your health. What is functional medicine? Your body has an innate intelligence designed to stave off diseases, to purge toxins from your system, to maintain homeostasis, and to keep you healthy through a variety of mechanisms.

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Blogs
Team Elite

Improve Your Health: Aim for the STAR (Strides to Achieve Results)

In order to best improve your health, just remember the mantra, “Base hits win the game.” Your best results will come through how you live day-to-day over time — not through isolated events. Many people find themselves in a similar situation when they are newly diagnosed with an autoimmune disease. You get a diagnosis. Panic

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Blogs
Team Elite

H Pylori

Helicobacter pylori (H. pylori) Helicobacter pylori (H. pylori) is a bacteria that exists in more than 50% of people. “Helico” refers to its helix shaped structure, which it uses to corkscrew into the mucosal lining of the stomach and burrow into it for added protection against the harsh climate. Many people may not know they

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