Recent Articles
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Sleuthing out GLUTEN in Vitamins and Supplements!
You’re trying so hard to be healthy, right? But if avoiding gluten is one of your objectives, you need to know that it’s possible, and even likely, for vitamins and supplements to contain…
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Parenting: Teaching Your Child About Nutrition
Teaching Your Children the Do’s and Don’ts About Nutrition There are several factors at play when you find yourself frustrated about how to make your child interested in nutrition. Candy and sugar-laden drinks…
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Hydration is Key For Boosting Natural Body Defenses
One important thing to understand is the body’s natural defenses and how you can protect yourself. People are always asking me “Where do I start?” This may sound silly – but the…
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Functional Medicine in a Nutshell
If you found this website, you may already have a firm grasp on the basic tenets of functional medicine; however, many people are still unfamiliar with this term. What is it? Your…
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Finding Reconciliation with the Body that Betrayed You
I remember the shock I felt when I discovered my body had betrayed me. Why me? How did this happen? I exercised. I ate “healthy” foods. I wasn’t doing anything outrageous that…
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A Lesson From Hansel and Gretel: How to eat healthy despite a slim budget
Remember that old fairy tale about Hansel and Gretel? The parents were so poor they decided to send their children off into the woods to have them fend for themselves. The children…
Hidden Sources of Gluten Guide
Reverse Leaky Gut Guide
Detox By Room
