Brain Health

Gluten and Its Relationship to Schizophrenia

Eating Gluten During Pregnancy May Raise Your Child’s Risk of Adult Schizophrenia Think whole wheat makes for a healthy pregnancy? If so, think again. According to one study, gluten sensitivity may more than double your child’s risk of developing schizophrenia later in life. You may have noticed an increasing number of gluten-free items popping up …

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Nutritional Deficiencies of a Gluten-free Diet Can Impact Your Brain Health

Can a gluten-free diet exacerbate a pre-existing brain condition? Changes in your diet can alter your microbiome within 1-2 days. When you remove wheat from your diet (which is a good thing to do), you remove the ‘bad guys’ in wheat that cause inflammation in every human. But you also remove the ‘good guys’ in …

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Mycotoxins and Your Brain

Mycotoxins are toxins derived from mold. These toxins have the potential to harm and even kill. Mycotoxin exposure can come from both dietary and environmental sources. Dietary sources include spoiled food and environmental sources include living or working in water-damaged buildings, airborne or physical contact with outdoor molds, and airborne dust in buildings containing mold …

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What you don’t smell can tell you a lot about your brain’s future

Did you know that a reduced or loss of your sense of smell is not simply an indication that your nose isn’t functioning properly, but rather, that your brain isn’t.  Imagine if, before showing early signs of memory loss (”where did I put my keys”),  you could identify an oncoming condition, then learn how to arrest this …

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