Category / Autoimmune Health / Blogs

Autoimmune diseases have reached pandemic levels in developed nations. 80 million people suffer from autoimmune disease in the U.S., and 150 million suffer worldwide. It’s the third leading cause of death —…

Why Women Get More Autoimmune Diseases Approximately 80% of all of the people suffering from autoimmune diseases are women! Even animal models seem to often share this bias. Men and women are…

Vitamin D and Your Immune System Without exception, every single cell in your body requires vitamin D to function properly, helping to keep your immune system strong. Unfortunately, most people are deficient…

Health Risks Associated with Type 1 Diabetes (an Autoimmune Disease!) If you have recently been diagnosed with type 1 diabetes, you may have been shocked when the doctor began to explain that…

Is It Inflammatory Bowel Disease (IBD) or Irritable Bowel Syndrome (IBS)? Are you experiencing symptoms of inflammatory bowel disease, or could it be something else? The terms inflammatory bowel disease (IBD) and…

As statistics of autoimmune disease rise worldwide, it’s time we turned our attention to their common and often overlooked causes. What is an autoimmune condition? What causes autoimmune diseases? And is there…

“Our cruel and unrelenting enemy leaves us only the choice of brave resistance, or the most abject submission. We have, therefore, to resolve to conquer or die.” – George Washington  *** Your immune…

Before we get to the deep dive (below), which I know you will totally appreciate, let’s start with the BENEFITS of Sauna! Personally, I adore sitting in a sauna and do it…

If you are trying to clean up your health, and you are confused as to where to start, carry this as a guide with you when you shop. It will help you…